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Today on Casper's Podcast, we chat to Diving Dietitian Amanda Huynh about the non-diet diet concept of Intuitive Eating and the ten essential principals she applies to connect you to your intuition.
Join our Casper Podcasts and feel inspired to perhaps get in touch with your intuition in understanding the importance of self-love, positive body image and honouring your body. For more information on Amanda's Intuitive eating follow the links below.
Find Amanda on Instagram @divingdietion or her website: www.thedivingdietitian.com .
Amanda helps women combat disordered eating patterns and PCOS problems using a unique intuitive eating and hormone balancing nutrition approach so they can eat well naturally, regulate their cycle, feel comfortable in their bodies and focus on the things that really matter in life.
Find out more here.
As the holiday lights twinkle, Casper Magazine invites you to sparkle with a twist. Your impeccable taste and loyalty have been the pièce de résistance in our journey of showcasing the crème de la crème of conscious living and avant-garde design.
This season, why settle for the same old carols and clichés? Let’s waltz into a world where sustainability meets style, and innovation dances with daring. Our curated selection of stories and brands is the perfect accessory to your discerning palette.
Consider this an exclusive invitation: Join our subscriber list for content that's as bold and cheeky as you are. We're redefining mindful living with a wink and a nod to what truly inspires.
So, pop the champagne and raise a toast to a holiday season filled with more than just good cheer. Here’s to a new year of turning heads and challenging norms, together.
The Casper Magazine Team ❤️
